Simple Student Sunday – Exercise for under £10

Every Sunday we will feature Simple Student Sunday – a feature with some tips, a guide or a video for something really simple that students can make or do!

This Sunday we present exercise for under £10!

Jogging – it’s free! As long as you have a pair of trainers and comfy clothes, you can jog (almost) anywhere- on the street, around the block or in the park.

This guy knows about staying healthy...

A fitness ball – you can do sit ups, press ups and stretching on a fitness ball to improve your body, tone and flexibility. Check out this ball – it’s a bargain!

Ankle or wrist weights – if you’re interested in working on your leg or arm muscles, these type of weights are a cheap and effective way without splashing out on a pricey gym membership.

Skipping rope – relive your school days with a skipping rope! It is a good cardiovascular workout and can help burn a few calories after 20 minutes.

Tummy exerciser – To work on your abs, use the abdotrim. Best of all you can exercise in the comfort of your own home!

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